Kelly Smartt

My communication style

My style is nonjudgmental, practical, and collaborative. I am curious about you, and I want you to know that you're safe with me. I strive to bring my whole human self (training as well as life experience) into the work we do together.

My journey to mental healthcare

I went to therapy in my early 20s to work through an adjustment to life on my own after college (a major life transition for many). I felt lost, alone, and unsure of my purpose. Working with a therapist was so helpful to me in my healing and in setting a meaningful life course that I later decided to become a therapist myself!

My goals for you

I partner with my clients toward reaching goals for healing and growth through 3 key processes: (1) deepening our understanding of self, (2) strengthening our ability to effectively connect with others, and (3) honoring the spiritual, the divine, the sacred. I see spirituality as an important aspect of the whole person, regardless of religion.

Our first session

As humans, we can only truly live in the present moment, the here and now. However, our developmental years often play a role in how we approach challenges in our present adult lives. These are our behavior patterns. For this reason, we will spend time in our first few sessions exploring some of your early personal relationships and experiences.

I identify as...

• Female
• Caucasian or White
• Christian