Kristina Dyer, LCSW — Therapist in Texas

Hi there, I'm Kristina!

My goal is to support you with compassion and empathy through a collaborative relationship that helps you evolve into your best self. I'll help you explore pivotal moments, behaviors, and thought patterns so you can live a life where self-esteem and self-worth guide your everyday decisions.

My focus

I work primarily with adults struggling with trauma, depression, anxiety, substance abuse, eating disorders, perfectionism, self-compassion, and life transitions.

My approach

My approach is client-centered, humanistic, and holistic. I work collaboratively to help you understand yourself more deeply and develop the skills you need to create meaningful change in your life.

My communication style

I have a direct but compassionate approach during sessions. You can expect honesty paired with warmth as we work together toward your goals.

My journey to mental healthcare

I come from a corporate background and felt a pull to help others in a deeper way. I've worked in inpatient, outpatient, and residential settings, which has led to a passion for working one-on-one with my clients.

My goals for you

I collaborate with you to assess objectives, identify barriers, and develop skills and a thorough plan together.

Our first session

I'd like to get to know you and gain a better understanding of your history and goals. This will require thorough questions to ensure I'm the best fit for you and can help you reach your goals.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Brainspotting

Dialectical (DBT)

EMDR

+ 6 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Aetna
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) Mental Health and Substance Abuse from The University of Texas at Arlington.

Sessions

60 minutes

Virtual sessions

Kristina Dyer