Hi there, I'm Kristina!
My goal is to support you with compassion and empathy through a collaborative relationship that helps you evolve into your best self. I'll help you explore pivotal moments, behaviors, and thought patterns so you can live a life where self-esteem and self-worth guide your everyday decisions.
My focus
I work primarily with adults struggling with trauma, depression, anxiety, substance abuse, eating disorders, perfectionism, self-compassion, and life transitions.
My approach
My approach is client-centered, humanistic, and holistic. I work collaboratively to help you understand yourself more deeply and develop the skills you need to create meaningful change in your life.
Expertise
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Addiction
Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Chronic Illness
Codependency
Coping Skills
Divorce
Impulse Control Disorders
Life Transitions
Mood Disorders
Panic Attacks
Peer Relationships
Personality Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Self-Harming
Stress
Thought Disorders
Trauma and PTSD
Women's Issues
+ 27 moreTreatment approaches
Focus populations
Body Positivity
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Science in Social Work (MSSW) Mental Health and Substance Abuse from The University of Texas at Arlington.
Sessions
60 minutes
Virtual sessions