Hi there, I'm Tonya!
My unique counseling style allows you to quickly engage in the therapeutic process. Helping you find a deeper understanding of yourself is my focus. My approach to therapy is to guide you through your journey of self-awareness using cognitive restructuring combined with a solution-focused approach.
My focus
The type of clients I typically work with is: Women ages 18-99; Adolescents 13-17; Young adults (men and women) 18-49. Conditions I am most comfortable treating are anxiety, depression, trauma, self-esteem issues, and ADHD.
My approach
I believe in using an eclectic counseling approach to find what is best suited for you. I start with Cognitive Behavioral Therapy and incorporate other modalities as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter