Hi there, I'm Stephanie!
I'm a compassionate counselor who believes therapy should be based on your unique needs. My approach is client-centered and rooted in evidence-based methods. I work with a diverse range of clients and issues, meeting you where you are and collaboratively working toward your goals.
My focus
Having worked in both the school setting and private sector, I have worked with ages 3-90, with a focus on anxiety, depression, stress management, trauma, anger management, grief, divorce, life transitions, gender identity, LGBT, racial-trauma, sexual abuse, PTSD, self-esteem, self-awareness, ADHD, HIV, and domestic violence.
My approach
I integrate modalities like CBT, CPT, Mindfulness-Based Cognitive Therapy, Interpersonal Therapy, ACT, Existential Therapy, and Emotionally Focused Therapy to provide tailored support. I believe in meeting you where you are and working together toward meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem