Anna Maria Garza

My communication style

My communication style is open, down-to-earth, and compassionate. I believe in meeting you where you are and having honest, meaningful conversations that foster growth and resilience.

My journey to mental healthcare

My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

Whether you are working through past trauma, managing stress, or navigating life's challenges, I tailor each session to your unique needs and goals. My goal is to help you feel more grounded, empowered, and connected to yourself and others.

Our first session

Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Biracial or Multiracial
• Agnostic