Speshelle Garcia

My communication style

My communication style is warm, direct, and empathetic. I foster a collaborative, non-judgmental environment while encouraging accountability. With a grounded and supportive tone, my goal is for you to feel seen, heard, and empowered.

My journey to mental healthcare

My path to becoming a clinician has been rooted in a deep commitment to supporting others through life's most challenging moments. I began my career in acute clinical settings and nonprofit environments, where I developed a strong foundation in crisis response, mental health advocacy, and holistic care.

My goals for you

I work collaboratively with clients to clarify their goals and identify the barriers holding them back. Using evidence-based approaches, I help clients gain insight and reframe unhelpful thought processes. I tailor interventions to support your unique goals.

Our first session

In our first session, my goal is to create a welcoming space where you feel comfortable sharing your story. We'll get acquainted as I learn about who you are, what's bringing you to therapy, and what you hope to gain. There's no pressure to have it all figured out; we'll work together to identify your goals.

I identify as...

• Cis, Female
• Black or African American