Heather Vest

My communication style

My style is warm, down-to-earth, and direct. I will listen without judgment, ask thoughtful questions, and be honest when I notice patterns that may be keeping you stuck. Therapy with me is supportive, but it is also active, practical, and focused on helping you move forward.

My journey to mental healthcare

My path to counseling was shaped by service, life experience, and a desire to help people through difficult seasons without reducing them to a diagnosis. As a U.S. Air Force veteran, I understand the impact of high-stress environments and was drawn to work that creates real, lasting change.

My goals for you

We start by identifying what you want to feel, understand, or do differently. Together, we turn those goals into realistic steps, track what is changing, and adjust as needed. I focus on helping you build skills and insight you can use outside of therapy, not just during sessions.

Our first session

Your first session is a chance for me to understand what is bringing you in, what has been happening, and what you want from therapy. We will discuss your history, current concerns, strengths, and goals, and begin shaping a treatment plan that feels useful and manageable.

I identify as...

• Female
• Hispanic or Latinx
• Christian