Hi there, I'm Lana!
You are the expert of your own life—your experiences and feelings guide your mental well-being. I take a Whole Health approach, supporting your unique needs. True change comes from nurturing every aspect of your life, including diet, exercise, and sleep. My goal is to help you unlock your potential and cultivate lasting growth.
My focus
I work with individuals and couples navigating anxiety, depression, infertility, and trauma. If anxiety makes it difficult to enjoy life or manage daily tasks, we'll explore your worries and learn tools to calm your mind and body. When depression leaves you feeling stuck, I offer support and strategies to help you rediscover motivation.
My approach
When you work with me, expect a warm, collaborative, and non-judgmental environment where your voice is valued. I believe you are the expert of your own life, and together we'll explore your experiences, strengths, and goals. I take a Whole Health approach, considering all aspects of your well-being—emotional, physical, and lifestyle factors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter