Alesha Williams, LPC, LPC — Therapist in Texas

Hi there, I'm Alesha!

I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity.

My focus

I don’t believe in the “ideal client”; yet, I have work well with children as young as 6 to 97 years old. Currently, the focus on adult individuals/couples who are dealing with depression, anxiety, work stress, grief, relational issues, and various life stressors.

My approach

My experience consists of delivering guidance throughout numerous settings. I am skilled in using various therapeutic approaches; Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing Therapy, Client Centered, or a combination of approaches, if found necessary, to meet the essential needs of the individual.

My communication style

My communication style mirrors a person-centered, collaborative counseling approach. It focuses on active listening, clear structure, and unconditional positive regard to help you unpack complex ideas safely.

My journey to mental healthcare

My journey started with an elective in undergrad on psychology. I realized the class was so intriguing and wanted to learn more. Throughout my schooling and life experiences, I found gratification in assisting people to improve themselves and seeing how their past can impact present and future outcomes. Seeing individuals grow is so inspiring.

My goals for you

I have over 20 years experiences with CBT treatment method. My approach and experience with this treatment rely on several structured, hands-on strategies to help you break negative and improve self growth/confidence.

Our first session

Your the first session is a collaborative, introductory meeting. We’ll review paperwork and confidentially discuss your history. It’s a space to build rapport, not a test. You share only what you feel comfortable with, as we establish goals to tailor your future sessions. Ideal is to establish a comforting and non judgmental session.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Rational Emotive Behavior (REBT)

+ 6 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 13 more

Languages spoken

English

Education

Masters of Education (MED) from Northwestern State University.

Sessions

60 minutes

Virtual sessions

Alesha Williams