Hi there, I'm Vitor!
Feeling stuck, restless, or weighed down by old wounds? I'm an Army veteran who specializes in turning that heaviness into clear, actionable steps that help you feel lighter, more connected, and back in charge of your life.
My focus
Many who reach out are veterans, medics, police officers, busy professionals, caregivers, immigrants, and new dads balancing diapers with deadlines. On the outside, they keep things moving; on the inside, they feel keyed up, disconnected, or worn thin. Some carry vivid trauma memories; others battle a quiet voice saying not good enough.
My approach
Therapy with me is less about fixing and more about discovery and growth. I get curious about the roles stress, history, and beliefs play in your day-to-day life. From there, we co-create small experiments—simple mindset shifts, grounding practices, or changes in routine—that let you test new ways of relating to thoughts and feelings.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter