Helen Ariwodo, NP — Psychiatrist in Texas

Hi there, I'm Helen!

I focus on helping people struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, and other mental health challenges. Through medication management, I've helped thousands reclaim their lives from mental illness. My practice centers on finding the right treatment to support your mental health journey.

My focus

I work with people experiencing depression, anxiety, PTSD, ADHD, psychosis, and schizoaffective disorder. My approach often includes Cognitive Behavioral Therapy as a short-term goal, and we can discuss whether medications might help. If you feel weighed down by anxiety or other mental health concerns, I'm here to support you.

My approach

I treat depression, anxiety, PTSD, ADHD, psychosis, and schizoaffective disorder using medication management combined with Cognitive Behavioral Therapy as a short-term goal. If you feel weighed down by anxiety or other mental health struggles, I'll work with you to find the right medications and therapeutic approach to help you feel better.

My communication style

I create a warm, inviting, and non-judgmental space where you can relax and open up. As a compassionate professional, I want you to feel comfortable sharing your thoughts and emotions, knowing you'll be met with empathy and understanding. You're a collaborative partner in your care, empowered to take an active role in your growth.

My journey to mental healthcare

Mental healthcare is near and dear to my heart. It's a specialized field that encompasses the mind, body, and soul. I specialize in medication management for people struggling with anxiety, depression, PTSD, and other mental illnesses. I'm passionate about this work because it makes a difference in people's lives every single day.

My goals for you

I use a collaborative, patient-centered approach to goal-setting. We build rapport and understand your strengths, challenges, and motivations. Together, we explore your aspirations and set SMART goals that align with your values. We develop an action plan, monitor progress, and adjust as needed.

Our first session

I'll greet you warmly and help you feel comfortable. I'll ask questions to understand your background, concerns, and goals, and listen with empathy. Together, we'll identify priorities, discuss treatment methods, and agree on a plan. The first session establishes a foundation for our work together.

I identify as...

Female
Black or African American
Christian

Expertise

Types of care

Psychiatry
Medication Management

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English, Yoruba

Education

Master of Science in Nursing (MSN) from Walden University.

Sessions

Video session

60 minutes

Helen Ariwodo