Laura Jennings

Hi there, I'm Laura!

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths. Together, we'll find the tools you need to make the positive changes you want in your life.

My focus

I specialize in treating anxiety, depression, trauma, relationship issues, self-esteem challenges, and life transitions, using various evidence-based therapies like CBT, mindfulness approaches, EMDR, and solution-focused therapy to customize my approach for each individual.

My approach

Accepting clients of all ages, lifestyles, and backgrounds. My therapy approach is integrative and person-centered. I work to create a space free from judgment where you can explore emotions openly.