Hi there, I'm Arica!
Nice to share this journey with you. I use evidence-based interventions and education. My primary focus is person-centered counseling; however, I have found that cognitive, behavioral, and emotional aspects of our mental health and what we know determine how we navigate our worlds.
My focus
I have worked with various children, adolescents, and adults who experience addiction, ADHD, aging, anger management, anxiety, behavioral issues, bipolar disorder, and many more concerns.
My approach
My approach to therapy utilizes Person-Centered, BT, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Informed, and PsychoEd.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter