Hi there, I'm Taylor!
Welcome to a space designed for healing and personal growth. As a licensed mental health therapist, I’m here to help you navigate challenges and build a life that feels meaningful and authentic. Your journey to becoming better for yourself starts here.
My focus
I combine evidence-based practices with a person-centered approach to help you shift unhelpful thoughts and strengthen your confidence and self-worth. Together, we’ll explore what works best for you so you can cope more effectively and grow in the ways that matter most.
My approach
Living with worry, uncertainty, or self-doubt can take a real toll. I’m here to walk alongside you as you navigate anxiety, life transitions, trauma, identity exploration, and challenges with self-worth. Together, we’ll create a compassionate space to slow down, build confidence, and develop tools that help you move forward with clarity and hope.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem