Hi there, I'm Hannah!
I specialize in helping adults navigate stress, anxiety, life transitions, and relationship challenges. Whether you're feeling overwhelmed by adulting or looking to build confidence and coping skills, I'm here to support you in a compassionate, understanding space.
My focus
I work with adults navigating stress, anxiety, depression, life transitions, and relationship concerns. Many of my clients seek support to feel more balanced, confident, and in control. I also support young adults, educators, and parents juggling multiple roles.
My approach
My approach is warm, collaborative, and grounded in empathy. I use Cognitive Behavioral Therapy and Person-Centered Therapy, tailored to your unique goals. Our work together will help you better understand your emotions, establish healthy coping strategies, and improve communication and problem-solving skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter