Shanbria Oglesby

Hi there, I'm Shanbria!

I am a therapist who helps people carry more than they show on the outside. I support clients who feel stuck between who they’ve always had to be and who they want to become. Together, we’ll explore what’s underneath your stress so healing feels possible.

My focus

I work best with thoughtful, capable people who feel worn down by anxiety, people-pleasing, perfectionism, or old emotional wounds. I help clients make sense of their experiences, build boundaries, and develop a deeper connection to themselves and others.

My approach

My approach is warm, curious, and grounding. I blend trauma-informed care, attachment work, and somatic awareness to help you understand your patterns and reconnect with yourself. Sessions are collaborative and paced to support real, sustainable change.