Hi there, I'm Esmeralda!
I help people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone. I provide a safe, warm space for you to let go, reset, and rebuild from the inside out.
My focus
I work with adults who feel mentally, emotionally, or spiritually depleted. Many of my clients are high-functioning yet struggling internally—professionals, parents, students, or caregivers exhausted from being the strong one. I specialize in anxiety, depression, life transitions, burnout, relationship issues, and faith-based struggles.
My approach
My approach blends evidence-based strategies with deep empathy and spiritual insight. I integrate faith if desired, cultural sensitivity, and proven methods like CBT, narrative therapy, and mindfulness. Therapy with me is not one-size-fits-all—I meet you where you are and help you move toward where you want to be.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter