Hi there, I'm Rebecca!
Feeling overwhelmed, stuck, or tired of carrying it all? You don’t have to figure it out alone. I offer a warm, supportive space to work through anxiety, stress, relationships, and life changes while building practical tools to help you feel more confident, connected, and in control. Let’s take the next step together.
My focus
I work with adults who feel overwhelmed, anxious, stuck, or stretched too thin by life’s demands. Whether you’re navigating relationship challenges, difficult transitions, stress, boundaries, or self-doubt, I’ll help you find clarity, build healthier patterns, and feel more confident moving forward.
My approach
My approach is warm, collaborative, and judgment-free. I meet you where you are, listen to understand what’s really going on, and help you recognize patterns that may be keeping you stuck. Together, we’ll build practical strategies that fit your life, strengthen your confidence, and help you create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth