Hi there, I'm Iris!
¡Bienvenidos! Starting therapy is a brave step toward healing. I specialize in supporting individuals navigating anxiety, depression, relationship challenges, and life transitions. My approach is collaborative and tailored to your unique needs, creating a space where you can feel safe, understood, and empowered.
My focus
I work with individuals feeling overwhelmed by anxiety, depression, relationship stress, or major life transitions. Many of my clients are navigating identity shifts, emotional burnout, or seeking deeper self-understanding. If you're struggling to feel grounded or connected, I offer a steady presence and practical tools.
My approach
My therapeutic style is grounded in empathy, active listening, and deep respect for your lived experience. I draw from Cognitive Behavioral Therapy, mindfulness-based strategies, and trauma-informed care to help you explore your thoughts, emotions, and behaviors. Sessions are personalized to meet you where you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter