Hi there, I'm Adrienne!
I enjoy helping adults realize their own strengths and move from that stuck place to seeing options and ways to move forward. My focus is on empowerment and helping you get unstuck when life feels overwhelming.
My focus
I work with adults looking for change in their lives and getting unstuck. Typical issues include life transitions, depression, self-esteem, work stress, and anxiety. My general focus is empowerment and improved self-esteem.
My approach
My approach is based on recognizing how our beliefs can influence emotions. I also believe that all people have within them the means for growth and that experiences in childhood and the past can influence how we approach the present. Typical issues that I work with include life transitions, depression, self-esteem, work stress, and anxiety.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter