Erica Gould

Hi there, I'm Erica!

Whether you're navigating stress, anxiety, relationship struggles, parenting overwhelm, or feeling stuck, I offer a compassionate and nonjudgmental space where you can be yourself. My goal is to meet you where you are and help you move forward in meaningful and sustainable ways.

My focus

I specialize in helping adults with stress, burnout, anxiety, parenting challenges, relationship issues, and life transitions. As a parent raising a neurodivergent child, I understand the emotional toll of caregiving. If you're feeling stretched thin or carrying too much, you're not alone.

My approach

Therapy with me is a collaborative process. I believe you're the expert on your own life—my role is to listen deeply, ask thoughtful questions, and offer insights and tools to support your growth. I tailor our work together to your unique needs, drawing from client-centered and strengths-based approaches.