Hi there, I'm Monica!
When anxiety, past experiences, or relationship stress feel overwhelming, you don’t have to face it alone. I work with individuals and couples navigating anxiety, trauma, depression, and relationship challenges, helping them build clarity, connection, and practical tools for lasting emotional stability.
My focus
I work with individuals and couples who feel overwhelmed by anxiety, past experiences, or ongoing relationship stress and are seeking support. My work is well-suited for those who are open to reflection, growth, and learning new ways to navigate challenges—whether that involves healing from trauma, improving communication, or a healthy lifestyle.
My approach
My approach to care is warm, collaborative, and centered on your unique needs. I use Cognitive Behavioral Therapy, Brief Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to support individuals and couples in processing trauma and navigating emotional challenges at a pace that feels safe and manageable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Carelon Behavioral Health
- Create
- Curative
- EmblemHealth