Lindsey Heselbarth

Hi there, I'm Lindsey!

My passion and experience in helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their life, and together we develop healthy strategies that lead to emotional health, greater self-esteem, and improved relationships.

My focus

I excel at helping teens and adults work through challenges, including but not limited to mood disorders, behavioral problems, depression, anger, anxiety, stress, trauma, substance abuse, and adjustment to life changes. I also work with families and couples on building healthier communication and conflict management.

My approach

I use a variety of methods based on my client's goals, with a focus on Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing. These approaches help clients understand their patterns, build awareness, and create meaningful change.