Hi there, I'm Kimberly!
Does life feel tough right now? Are you constantly in go-go-go mode, but never caught up? If this sounds like you, you're in the right place. You deserve a place to slow down and breathe. Time with me is your non-judgemental space to find balance, ease stress, calm anxiety, and feel confident in your next steps.
My focus
Life doesn't come with a roadmap—and when anxiety, stress, or big life changes take over, it can feel hard to move forward. But you don't have to do it alone. I help teens and adults reduce stress, manage anxiety, and navigate life transitions with practical tools and compassionate support.
My approach
My style is warm, down-to-earth, and collaborative. In a safe, supportive space, we'll explore unhelpful patterns and negative thinking using CBT, SBFT, and mindfulness. Together, we'll build practical strategies you can apply right away, helping you move beyond coping toward real, lasting, and empowering change.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter