Alexandra Shauger, LCSW — Therapist in Texas

Hi there, I'm Alexandra!

Hey, I am a Licensed Clinical Social Worker in Texas. As a relational and solution focused therapist, my approach is all about creating real, lasting change. I specialize in helping people navigate major life transitions—whether that’s adjusting to a new job, getting divorced, becoming a parent, or shifting gears in school.

My focus

I work with young adults and millennials navigating relationship distress, life transitions, anxiety, career changes, divorce, new parenthood, and educational shifts. I help clients understand how past experiences shape current patterns and create practical strategies for moving forward with confidence.

My approach

As a relational therapist, my focus is on how relationships shape your thoughts, feelings, and behaviors. I work with individuals, couples, and families to explore the patterns in their interactions and understand how past experiences, like their childhood or past relationships, may be affecting how they create and interact.

My communication style

I'm direct and casual, using humor often in sessions. Clients would describe me as relatable and understanding. You can expect a warm, no-nonsense space where we tackle real issues with honesty and a bit of levity when it helps.

My journey to mental healthcare

My path toward becoming a therapist was unique; it started with a love of true crime. I double majored in psychology and criminal justice in college, which afforded me the opportunity to meet with a group of young people who were currently incarcerated.

My goals for you

My goal is to help you create real, lasting change by understanding how your relationships and past experiences shape your present. Together, we'll build practical strategies that help you navigate transitions with confidence and develop healthier patterns in your relationships and daily life.

Our first session

In our first session, we'll talk about what brought you to therapy and what you hope to achieve. I'll ask questions to understand your relationships, past experiences, and current challenges. Expect a casual, direct conversation where we start building trust and mapping out a path forward together.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Borderline Personality

+ 6 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Sessions

60 minutes

Virtual sessions

Alexandra Shauger