Gwyneth Hobson, LCSW — Therapist in Texas

Hi there, I'm Gwyneth!

Congratulations on taking your first step to healing. I have 19 years of experience, and I strive to create a safe space so you can be open and honest about your needs. I would love to work alongside you as you navigate this process.

My focus

As a retired Army Social Worker, I have experience working with Active Duty, Veterans, and Civilians who are experiencing depression, anxiety, trauma, life transitions, low self-esteem, domestic abuse, toxic work environments, relationship/family issues, or are just feeling overwhelmed with life.

My approach

I use Cognitive Behavioral Therapy (CBT) to support clients experiencing anxiety and depression. I use Cognitive Processing Therapy (CPT) to help reframe unhealthy thought patterns and heal from past trauma. I use Strength At Home (SAH) to foster healthy communication and connection in relationships. My approach is collaborative and compassionate.

My communication style

I prioritize a non-judgmental, compassionate approach, practicing active listening to ensure clients feel heard and safe. Each session is tailored to the client's unique needs and pace, which fosters a supportive and empathic environment.

My journey to mental healthcare

My path began as a Guidance Counselor and CPS worker, where I focused on crises and prevention. I then served in the Army, where I worked with military and civilians who were in crisis or needed support. Throughout my career, I have supported clients in their healing and growth, ensuring they achieve wellness and resilience over time.

My goals for you

I believe in a client-centered approach, where goals are dynamic and evolve. Together, we'll ensure that each goal remains relevant and meaningful, adapting our plans as needed to best support their unique journey. This flexible, collaborative process ensures that therapy is always relevant and impactful.

Our first session

In our first session, we will create a safe, welcoming space to understand your goals and concerns. Through active listening and empathy, we will tailor our approach to your unique needs, ensuring you feel heard and supported from the start. Remember, you are not in this alone. I am here to help guide you in your healing journey.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Attachment-based

Interpersonal

Motivational Interviewing

Solution Focused Brief (SFBT)

Trauma Focused

+ 7 more

Focus populations

Educators

Military/Veterans

Single Mother

Body Positivity

First Generation American/Immigrant Parents

Immune-Disorders

Police/Fire/First Responders

Racial Justice

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 31 more

Languages spoken

English

Education

Master of Social Work (MSW) Clinical from University of Maryland.

Sessions

60 minutes

Virtual sessions

Gwyneth Hobson