Laura Artzberger, LPC — Therapist in Texas

Hi there, I'm Laura!

I specialize in helping clients navigate life transitions, manage stress, and build skills for emotional well-being. My approach is collaborative, compassionate, and evidence-based, creating a safe space where you can explore emotions and develop effective coping strategies.

My focus

I work with adults motivated to explore personal growth, improve communication, and manage difficult emotions. I'm passionate about supporting clients struggling with depression, anxiety, self-esteem, negative self-image, conflict avoidance, grief, or challenging life changes.

My approach

I integrate CBT, ACT, DBT, and mindfulness practices to meet your unique needs. Together we'll explore emotions, identify unhelpful patterns, and develop effective coping strategies. I balance empathy with honesty, offering both support and clear feedback to foster growth.

My communication style

Clients describe my style as compassionate, direct, warm, and collaborative. I balance empathy with honesty, offering both support and clear feedback. My goal is to help you feel understood while encouraging meaningful steps toward change.

My journey to mental healthcare

My path as a therapist was driven by a deep desire to help people feel less alone in their struggles and more empowered in their lives. I've seen how important it is to create a safe space where clients feel heard while offering direct feedback to help break through old patterns.

My goals for you

Together, we identify your goals and create a clear plan. I help you break big challenges into smaller, achievable steps so progress feels realistic and motivating. I provide practical tools you can apply right away and check in regularly to ensure our work stays aligned with your priorities.

Our first session

Our first session is an opportunity to get to know each other and build a foundation for our work. I'll ask about your background and what brings you to therapy. Together, we'll outline clear treatment goals so you have a sense of direction. My goal is for you to feel heard, supported, and clear on how therapy can help.

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Body Positivity

LGBTQIA+

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 32 more

Languages spoken

English

Education

Master of Science (MS) from Carlow University.

Sessions

60 minutes

Virtual sessions

Laura Artzberger