Hi there, I'm Nicole!
Taking the first step toward therapy can feel intimidating, but you don’t have to figure things out alone. I’m passionate about creating a supportive, nonjudgmental space where you can feel safe to be yourself and explore life’s challenges openly.
My focus
I work with teens and adults navigating anxiety, stress, self-esteem, relationship challenges, and life transitions. My approach is warm, supportive, and collaborative, helping you feel understood while building practical tools for healing and growth.
My approach
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness, to help you build insight, coping skills, and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth