Bailey Uhl, LCSW — Therapist in Texas

Hi there, I'm Bailey!

I am a licensed clinical social worker (LCSW) in Texas. My expertise and training are working with adults during significant life transitions, mood disorders, anxiety, trauma, grief, vocational/education stressors, low self-esteem, poor boundaries, and relationship conflict.

My focus

I typically collaborate with clients who are goal and action-oriented, ready to take an active approach both inside and outside of sessions. My hope is that you leave counseling with an understanding of emotions and coping skills you can implement for the rest of your life.

My approach

I view the client as a whole person and identify in holistic healing: helping clients find well-being in their mind, body, and spirit. Each person that I work with could benefit from a variety of approaches. I utilize several theoretical approaches including Positive Psychology, Cognitive Behavioral Therapy and many more.

My communication style

I want you to feel comfortable working with me. You do not need to edit yourself while we are in session.

My journey to mental healthcare

My passion is helping people during those moments of life that require an accepting and listening ear. I say that the helping gene is in my blood because I come from a long line of women who provide counseling services, sponsorship, and community volunteer services in the small community where I was raised.

My goals for you

Starting with defining long-term/big-picture goals, I help clients break down the goals into manageable present-moment steps. I will provide you with education, worksheets, helpful videos, and even creative art projects that will allow you to explore options/goals for your future.

Our first session

During our first session, we will get to know one another. You will be asked to share information regarding your background and current stressors. If you feel that you need to pause at any time, please let me know, and we will go at your pace! Towards the end of the session.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Child Abuse or Neglect

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Attachment-based

Compassion Focused

Complicated Grief Therapy (CGT)

+ 5 more

Focus populations

Body Positivity

Educators

LGBTQIA+

Military/Veterans

Open Relationships/Non-Monogamy

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Ambetter
Ascension-SmartHealth
Carelon Behavioral Health
Create

+ 13 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Sessions

60 minutes

Virtual sessions

Bailey Uhl