Hi there, I'm Jessica!
I support children, adults, families, and coparents through a wide range of life's challenges. I offer a kind, nonjudgmental space where you can feel safe to open up, explore, and even laugh along the way. My approach is warm, collaborative, and rooted in genuine connection.
My focus
I'm excited to work with anyone who attends therapy. Choosing therapy takes courage—it means being vulnerable and transparent. Whether I'm helping a child navigate bullying, supporting a parent working through guilt, or walking alongside a single adult navigating dating, I approach every client with care.
My approach
I create a supportive space where you feel safe to show up authentically. I use CBT, Solution-Focused Therapy, and DBT techniques tailored to your unique needs. My approach is strengths-based, focusing on what's challenging and the resilience you already carry. I prioritize connection before change, holding space with kindness and curiosity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter