Hi there, I'm Michelle!
You matter. Your feelings matter. Your story and your healing matter. By reaching out for help, you have already taken the first brave and necessary step to self-care and personal growth. I would be honored to walk with you in your journey to better health.
My focus
We will work on what you want at a pace and using an approach that feels right to you. My role will ebb and flow as we develop trust. Sometimes that means I am a listener, allowing you to express your thoughts and feelings in a safe space. Sometimes I will be more directive to help challenge negative thoughts and behaviors.
My approach
I use multiple therapeutic approaches to explore each person's unique needs with a mix of empathy, advocacy, humor, and realness. I have extensive experience working with individuals affected by trauma, grief, anxiety, and depression, as well as autism, ADHD, and ODD. I am trained in EMDR and offer a collaborative approach to treatment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem