Hi there, I'm ADEOLA!
Feeling overwhelmed, stuck, or just not like yourself lately? Have you been asking yourself, "where do I start?" Whether you are navigating stress, trauma, grief, or life transitions, you don't have to do it alone.
My focus
I work with children, adolescents, and adults using evidence-based approaches such as CBT, DBT, Trauma and Grief Component and my goal is to create a safe, supportive space where you will feel heard, understood, and empowered to heal.
My approach
My approach is warm, collaborative, evidenced-based and tailored to help you develop practical tools to navigate those challenges while fostering emotional resilience and personal growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth