Linda Wilbourn

My communication style

My therapy space is a Judgement Free Zone. People appreciate my communication style because I come across as calm and accepting and they feel safe expressing anything they want or need to. I strive to listen intently and pull out areas to explore further by asking questions to gain a closer understanding of your needs.

My journey to mental healthcare

I decided to become a therapist after several years as an artist for a textbook publisher. I have always been interested in psychology and helping people find a better life for themselves through more effective ways of thinking and behaving. I was always the friend whom people came to with their challenges and problem.

My goals for you

I consider goal setting to be a collaborative effort between the client and myself to pin down an understanding of what you ultimately would like to have accomplished by the end of your therapy. We would consider what would be different in your life and how you might be behaving differently, once our time together is finished.

Our first session

What you can expect from our first session together is for us to spend the majority of our time talking about what prompted you to seek therapy at this time in particular, what has been going on in your life lately, and what emotions you have been experiencing. I will get a sense of what works for you, as everyone is different.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual