Chavone Crespo, LPC — Therapist in Texas

Hi there, I'm Chavone!

I specialize in supporting individuals from BIPOC, LGBTQ+, and creative communities as they navigate life's challenges and reclaim their well-being. In my practice, I offer a compassionate, culturally affirming space where you can heal, grow, and reconnect with your inner strength through talk therapy, creative expression, or skills-based support.

My focus

I work with people who often feel overwhelmed by big emotions, shifting moods, and challenges in their relationships, especially those who've struggled with feeling misunderstood or out of balance. Many of my clients come feeling stuck in cycles of anxiety, sadness, self-doubt, or emotional ups and downs that make daily life harder.

My approach

My approach is collaborative, compassionate, and culturally affirming. I believe healing happens when you feel seen, heard, and understood. Together, we'll explore the patterns and challenges that brought you to therapy while building practical tools to help you cope, grow, and thrive.

My communication style

My communication style is warm, direct, and compassionate. I believe in creating a space where you feel safe to be yourself while also feeling gently challenged to grow. In sessions, I listen deeply, offer honest reflections, and provide practical feedback and skills you can use in your everyday life.

My goals for you

I help clients reach their goals by supporting them to take ownership of their lives and build a sense of control over the things they want to change. Together, we clarify what matters most to you and break those bigger goals into manageable, realistic steps. I provide encouragement, structure, and gentle accountability along the way.

Our first session

Our first session is about building a connection where you feel safe and engaged in your healing. We'll discuss what's bringing you to therapy, what you're hoping to explore, and any concerns you have. I'll ask guiding questions, but there's no pressure—the focus is on creating space where you can open up at your own pace.

I identify as...

Female
American Indian or Alaska Native, Black or African American, Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Psychoanalytic

+ 4 more

Focus populations

BIPOC

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Master of Science (MS) in Mental Health Counseling from Touro College.

Sessions

60 minutes

Virtual sessions

Chavone Crespo