Victoria Lloyd, LCSW — Therapist in Texas

Hi there, I'm Victoria!

Whether you’re trying to make sense of thoughts and feelings, searching for identity and belonging, or carrying the weight of expectation, there’s a place for your story. I work with individuals navigating overwhelm, grief, low self-worth, perfectionism, and the impact of stress and trauma.

My focus

I work with children, adolescents, young adults, and adults navigating home, school, or work stressors, grief, relationship challenges, depression, and the pressure to hold everything together. My goal is to support you in facing and moving through life's challenges with greater intention and confidence.

My approach

My approach integrates relational, trauma-informed, and mindfulness-based practices to strengthen emotion regulation, self-awareness, and resilience. Together, we'll explore the events that shaped you while discovering new ways to live in alignment with your values.

My communication style

Clients experience me as engaged, empathetic, and validating of who they are through each stage of the process. My communication style is attuned, open, and reflective. I actively listen, ask reflective questions, and encourage honesty around recognizing patterns and building insight.

My journey to mental healthcare

I meet you where you are, taking time to understand your experiences, challenges, and how they impact your life. Striking a balance between structure and curiosity, we'll break down your goals into manageable and actionable steps, while still leaving room for them to evolve and for our sessions to remain responsive and relevant to your needs.

My goals for you

Witnessing our humanity and supporting our ability to live fulfilling, resilient, and creative lives has been integral to my personal development, and I sincerely enjoy being part of that process in someone else’s life. I've learned that accepting our whole self (good, bad, ugly, etc) can more authentically help us create the life we want.

Our first session

Establishing trust is a huge part of this process, so we’ll talk through what’s been happening in your life, what feels most important right now, and the kind of support that feels most helpful to you. I’m interested in what support looks like for you so that you leave sessions feeling understood and more connected to yourself and your growth.

I identify as...

Female
Black or African American, Hispanic or Latinx

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Art Therapy

Attachment-based

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Compassion Focused

Emotionally Focused Therapy (EFT)

Expressive Arts

Gestalt

Humanistic

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Object Relations

Psychoanalytic

Sandplay

+ 18 more

Focus populations

BIPOC

Educators

+ 2 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 32 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of California, Los Angeles, a Masters of Public Health (MPH) from University of California, Los Angeles and a Masters of Education (MED) from Southern Methodist University.

Sessions

60 minutes

Virtual sessions

Victoria Lloyd