Patricia Hernandez

Hi there, I'm Patricia!

I aim to create a safe and non-judgmental space where you can express yourself freely. I aim to empower you and boost your confidence in navigating challenges. Our sessions will involve reflection on your thoughts and behaviors, helping you gain new insights. My goal is to help you feel empowered and to foster personal growth.

My focus

While I do work with a wide variety of clients, my niche includes anxiety management, stress management, depression, divorce, domestic violence, grief and loss, relationship issues including infidelity and sex therapy, life transitions such as separation or moving on your own, panic attacks, pregnancy, prenatal, postpartum, and pregnancy loss.

My approach

I incorporate strategies and insights from well-established therapeutic practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and Motivational Interviewing. I tailor my responses to your unique situation, drawing on a wide range of resources to provide the most relevant and helpful experience.