Hi there, I'm Constance!
Starting therapy can feel overwhelming. I use a warm, relational, strengths-based approach to support you with life transitions or ongoing mental health concerns. If trauma or unhealthy relationships have you feeling stuck in patterns that aren't serving you, therapy can help.
My focus
Feeling stuck in a life transition, weighed down by the past, or caught in repeating cycles? Does trauma feel like it's hindering your ability to live in the present and look forward with hope? Let's partner to identify and explore these obstacles together and develop a clear path forward.
My approach
I use a client-centered approach that starts with you as the expert of your own life. Through reflection and thoughtful engagement, I provide a soft place to land as you explore how your past and present are shaping your future. Together, we develop a plan that supports you in identifying your values and making decisions aligned with them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter