Carissa Hernandez

My communication style

Open communication is my priority to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My therapy journey began early in life when my desire to help others arose, and I made it my goal to support others to find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with students in school settings and in private practice.

My goals for you

I believe therapy is a collaborative journey. Together, we'll identify and pursue goals that matter most to you — whether that's strengthening relationships, building self-esteem, or working toward another personal vision.

Our first session

Our first session will be an opportunity for us to get to know one another, where we'll discuss your background and what brings you to therapy. It's completely normal to feel nervous, so we'll take it one step at a time. We'll continue to build our work together over time.

I identify as...

• Female
• Caucasian or White