Connect with Teen therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of Tamika Brown

Tamika Brown

LPC

Licensed Professional Counselors (LPCs), like Tamika Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Education (MED) from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

Are you feeling overwhelmed, anxious, or stuck in a cycle of worry or sadness? You’re not alone—and you don’t have to navigate it by yourself. I specialize in working with teenagers and adults of all ages who are struggling with anxiety and depression. My goal is to provide a safe, supportive space where we can work together.

Available virtually

A headshot image of Brenda Gillespie

Brenda Gillespie

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.

Texas
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.

Available virtually

A headshot image of Shannon Jennings

Shannon Jennings

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Shannon Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counseling from Texas Wesleyan University and a Juris Doctorate (JD) from Texas Wesleyan University.

Waxahachie, TX
Specialties
ADHD
Anger Management
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Insightful
Approachable
Empowering

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Available virtually

A headshot image of Shelley Howard

Shelley Howard

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Shelley Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master's in Counseling (MC) from University of North Texas.

Denton, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.

Available virtually

A headshot image of Joycelyn Green

Joycelyn Green

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joycelyn Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master of Social Work (MSW) from Jackson State University.

Texas
Specialties
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

I'm passionate about helping clients navigate depression, anxiety, and life's challenges. I approach every client with empathy and an open heart, meeting you where you are to create a safe place to grow and heal. Whether this is your first time seeking therapy or you've been searching for a good fit, I encourage you to reach out.

Available virtually

A headshot image of Lisa Johnson

Lisa Johnson

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Lisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Warm
Curious

I provide compassionate therapy to children, teenagers, adults, couples, and families. I utilize a client-centered approach and specialize in addressing family issues, relationship challenges, parenting concerns, childhood issues, anxiety, depression, and difficulties adjusting to life stressors.

Available virtually

A headshot image of Maria Iniquez

Maria Iniquez

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

Texas
Specialties
Addiction
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Anastasia Moye

Anastasia Moye

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.

Texas
Specialties
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Demetria Harris

Demetria Harris

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Women's Issues
Style
Practical
Warm
Collaborative

Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.

Available virtually

A headshot image of Donna Shoop

Donna Shoop

Many new patients continue care with this provider

LPC
•
20+ years

Licensed Professional Counselors (LPCs), like Donna Shoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Education (MED) in Counseling from Sul Ross State University.

San Antonio, TX
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I am a Licensed Professional Counselor. I believe in helping a person learn to grow and learn to overcome any obstacles in their lives. I am very non-judgmental and caring when helping someone. I am a great listener. I help people find a purpose in their lives. I worked as a school counselor for over 25 years.

“I love her. I feel as though she listens and is there for me.”

Available virtually

A headshot image of DeVaunier Cannon

DeVaunier Cannon

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like DeVaunier Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeVaunier has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Grand Prairie, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I bring warmth and dedication to supporting clients through their therapeutic journey. My passion for helping others has guided my career, and I'm committed to walking alongside you as you work toward healing and growth.

“Devaunier is a great listener, knows just when to chime in and offer advice and when to let you vent everything out. She always waits to get a clear picture of a situation without jumping to conclusions early on. She’s constructive and innovative with her homework she gives you and good with following up on your progress.”

Available virtually

A headshot image of Sara Salem

Sara Salem

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sara Salem, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm so glad you've taken a step toward partnering with a therapist who can help process some of the difficulties you may be dealing with. I would love to meet with you to offer support, guidance, and safe place to lay down some of the burdens we find ourselves carrying. I can help identify what's going well and what could use some TLC.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Kimberly Gropper

Kimberly Gropper

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Gropper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) mental health from University of Hawaii.

Scroggins, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Collaborative

Welcome! I specialize in treating a range of issues, including anxiety, depression, bipolar disorder, child/family/parenting issues, grief, and trauma.

Available virtually

A headshot image of Jeanne Ramirez

Jeanne Ramirez

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jeanne Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Arts (MA) in Professional Counseling from Liberty University.

Grand Prairie, TX
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

Available virtually

A headshot image of Precious Robinson

Precious Robinson

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Precious Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Precious has a Master's in Counseling (MC) in Professional Counseling from Texas Wesleyan University.

Fort Worth, TX
Specialties
Anxiety
Depression
Style
Responsive
Candid
Collaborative

As an LPC, I bring a deep understanding of the challenges that individuals face in navigating life’s complexities. My practice is shaped by a holistic approach, combining years of experience with a genuine passion for helping others achieve emotional wellness. As both a therapist and a parent, I understand the demands of balancing multiple roles.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Addison, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Ashanta Fulmore

Ashanta Fulmore

LPC

Licensed Professional Counselors (LPCs), like Ashanta Fulmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashanta has a Master's in Counseling (MC) from Walden University.

Texas
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Feeling overwhelmed, anxious, or unsure where to start? You don't have to do this on your own. I provide a compassionate, supportive space where we can work together to navigate life's challenges, build practical coping skills, and help you feel more confident, resilient, and empowered to create meaningful, lasting change.

Available virtually

A headshot image of Courtney Lee

Courtney Lee

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Southern Mississippi.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

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