Tatiana Mejia-Smith

My communication style

My communication style is characterized by directness tempered with kindness. I might not always tell you what you want to hear, but I will tell you what you need to hear, always from a space of helping you be the best version of yourself. I create a calm and relaxed environment that fosters comfort, support, security, and freedom from judgment.

My journey to mental healthcare

I started in architecture but realized I was more drawn to helping others find their way through life’s challenges, so I switched careers. After years of working with families and witnessing the barriers that impact their lives, I’ve become increasingly passionate about helping others with personal and professional development/growth.

My goals for you

My approach to setting goals is that it's all about you. Nothing is set in stone, and I want to know which needs you feel are most important to focus on first. We'll have regular check-ins to see how you're doing and make any changes or additions as needed. You are in the driver's seat; I'm just along for the ride to help you navigate.

Our first session

During our first session, we'll discuss what brings you into therapy, how you've been feeling, and provide space for you to express and explore your therapeutic needs and expectations. Our primary goal is to build rapport and gather important information to guide our work together. This is also a time for you to ask questions.

I identify as...

• Female
• Black or African American, Hispanic or Latinx
• Non-denominational