Lauren Frederick

My communication style

I am very open and honest and do my best to create a warm, positive atmosphere for my clients where they feel comfortable being themselves and letting thoughts flow freely without judgment.

My journey to mental healthcare

I became a therapist after teaching. I initially went into counseling to become a school counselor, but fell in love with clinical counseling and helping more people in a 1-on-1 setting. I love seeing clients make positive changes in their lives and see a reduction in symptoms that make their daily lives easier and more positive.

My goals for you

I like to help clients set reasonable, appropriate goals that are tailored to their specific needs and desires.

Our first session

During a first session, a client can expect that we will take some time to get to know one another and let them become comfortable. In an initial session, I typically let the client tell me what they feel I need to know and use some follow-up questions to determine what direction we should go with therapy.

I identify as...

• Female
• Caucasian or White
• Christian