Hi there, I'm Graciela Maria!
Life can feel overwhelming when navigating anxiety, depression, trauma, or major transitions like perimenopause, grief, or identity shifts. I offer a supportive, culturally sensitive space where you can explore what's beneath the surface and make meaningful change. I help clients untangle generational patterns and reconnect with themselves.
My focus
I work with women and adults navigating anxiety, depression, generational trauma, grief, ADHD, identity concerns, and transitions like perimenopause and menopause. I support first-generation Americans balancing cultural expectations with personal growth, and individuals feeling emotionally exhausted from carrying multiple roles and identities.
My approach
My approach is grounded in warmth, curiosity, and cultural sensitivity. I believe healing begins within safe, trusting relationships. I integrate CBT, DBT, and CPT, tailoring each session to your needs. Together, we deepen self-awareness, build emotional resilience, and develop practical tools to support your daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance