Hi there, I'm Stephanie!
I am very passionate about helping people, no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life.
My focus
I work with children, teens, and adults navigating life's challenges. I tailor my approach to meet your individual needs, helping you feel understood, supported, and empowered on your journey toward well-being.
My approach
I use Cognitive Behavioral Therapy to help you understand how your thoughts, feelings, and behaviors are connected. Together, we identify and change negative thinking patterns that cause distress, empowering you to create lasting positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter