Hi there, I'm Acinta!
My approach to therapy is holistic and eclectic. I customize the approach to each client's unique needs and openness. I have life experiences to add to my formal training; my struggles with depression and suicidal ideation give me a deep, empathetic understanding of those undergoing depression.
My focus
I work with clients who have depression and anxiety. At times, they are also going through life transitions. I am most comfortable working with clients who are self-motivated and do not have active addictions or suicidality.
My approach
Carl Rogers' Client-Centered Approach, with the gentleness of unconditional positive regard, is one that describes my own. Another is Mindfulness-Based, using self-compassion and awareness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter