Sabah Ali, LPC — Therapist in Texas

Hi there, I'm Sabah!

Thank you for choosing me to be part of your journey! I help children, adolescents, adults, and the elderly navigate life's daily struggles. My work focuses on understanding you as a whole person, respecting your values, culture, and beliefs while highlighting your strengths.

My focus

I work with clients on their evolving needs and goals. Whether you're facing anxiety, depression, relationship issues, life transitions, self-esteem challenges, or stress management, I'm here to support your growth and help you work toward what matters most to you.

My approach

I work collaboratively with you to understand past and current challenges while encouraging a growth mindset. Using a strengths-based perspective and empathetic listening, I help you explore how thoughts affect feelings and behavior. My goal is to help you discover and cultivate happiness on your own terms.

My communication style

I create a comfortable, judgment-free space where you can be yourself. My style is interactive, focused, and growth-oriented with compassion, friendliness, and humor. I listen attentively to your needs and believe you deserve to be treated with great care and respect.

My journey to mental healthcare

I became a therapist because I believe in the power of connection and growth. I'm passionate about helping people move through obstacles and discover new beginnings. Witnessing clients transform their struggles into strengths motivates me every day.

My goals for you

Successful progress means you're taking what you've learned in therapy and using it in your daily life. It's when you can disentangle your thoughts, cope confidently with stressors, and make positive changes that bring you joy and balance.

Our first session

I love meeting new clients! In our first session, I want to get to know you and understand your struggles and challenges. We'll explore what feels unbearable, shameful, or confusing with empathetic curiosity. Most importantly, we'll discuss your therapy goals and timeline for meeting them.

I identify as...

Female

Expertise

Specialties

Borderline Personality

Child Abuse or Neglect

Obsessive-Compulsive (OCD)

Relationship Issues

Trauma and PTSD

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English, Hindi, Urdu

Education

Masters of Arts (MA) in Psychology from Houston Baptist University.

Sessions

60 minutes

Virtual sessions

Sabah Ali