Abigail Felix-Vargas

My communication style

The tone of our space will be compassionate, judgment-free, and empowering. I will validate your experiences while offering hope. Children will find me fun and silly yet direct, with clear boundaries. I'll offer them the same validation and provide alternative coping skills.

My journey to mental healthcare

After helping individuals through their most difficult and vulnerable moments, I realized I wanted to do more than just respond to a crisis. I wanted to be part of a client's ongoing journey—not just the immediate aftermath—and became curious about the power of providing support along the way

My goals for you

In our first two sessions, we'll clarify your current issues and set initial goals. Every few weeks, we'll check in on these goals: seeing what's helping, what new ones have emerged, and if the current ones still fit. I invite this goal review conversation to happen any time we work together.

Our first session

Our first session will be dedicated to hearing your story, understanding what's happening today, and reviewing the ways you currently cope with life. While this often requires some vulnerability, my job is to meet you where you are. We will slowly peel back more layers as our therapeutic relationship evolves.

I identify as...

• Female
• Hispanic or Latinx
• Christian