Britney Simpson, LPC — Therapist in Texas

Hi there, I'm Britney!

My approach to counseling is simple and straightforward; I want my clients to have practical knowledge and skills that they can use in their daily lives. I provide individual counseling to adults 18 and over.

My focus

I typically work with adults learning to manage stress and anxiety, depression, and grief, improve self-esteem, and coping. I also work with those who are experiencing relationship issues or going through life transitions.

My approach

Most of my clients have behavior or thought patterns that they want to change, so I typically use Cognitive Behavioral techniques as well as principles from Acceptance and Commitment Therapy and Dialectical Behavior Therapy.

My communication style

My communication style is laid-back, and I speak fluent sarcasm. I aim to provide a calm and welcoming space for clients to share their thoughts and feelings openly.

My journey to mental healthcare

I've always been a helper and a sounding board for those around me. I enjoy observing human behavior, offering a new perspective, and taking part in someone's journey toward growth. As I've grown in the profession, I recognize the increased need for people to have a counselor who looks like them and humanizes their experience.

My goals for you

I collaborate with my clients to set their goals by identifying their priorities and values. Oftentimes, the goals need to be modified as we progress because the initial reasons for seeking counseling are no longer the focus. I'm open to my client's feedback and work to adapt as needed.

Our first session

The first session might feel more like an interview as I will be gathering information about your background and experiences that led to seeking counseling. My hope is that you will feel comforted and relieved that you started or continued your counseling journey.

I identify as...

Female
Black or African American
Christian, Non-denominational

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

+ 3 more

Focus populations

BIPOC

Educators

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 32 more

Languages spoken

English

Education

Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Sessions

60 minutes

Virtual sessions

Britney Simpson