Hi there, I'm Ann!
Reaching out for help can be scary, and I am here to make that process as stress-free as possible. I have experience working with families, couples, adults, children, teens, veterans, and military families. My goal is to walk alongside and assist you in making the vision you hold for yourself, your life, and your relationships more of a reality.
My focus
I am here to help you reclaim lost hope so that you are able to move forward toward your future with renewed optimism. I am especially passionate about helping families function peacefully, adults rediscover the strength within, couples reconnect and communicate effectively, and teens navigate confusing, distressing times productively.
My approach
I provide a nonjudgmental, safe, and caring space where you will feel free to explore current challenges, set goals, and develop a plan for overcoming them. I use a trauma-informed, attachment-based approach and utilize Cognitive Behavioral, Dialectical Behavioral, and Person-Centered techniques and Solution Focused strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter