Hi there, I'm Ashleigh!
I'm a compassionate therapist dedicated to helping individuals navigate life's challenges and build emotional resilience. I create a safe, supportive virtual space where clients can explore their thoughts, gain clarity, and develop tools for lasting change. I specialize in working with children, teens, and young adults.
My focus
My ideal clients are children, teens, and young adults struggling with anxiety, emotional regulation, self-esteem, or navigating life transitions. Many face challenges at school, in relationships, or within themselves, and they're looking for a space where they feel truly seen and understood.
My approach
My approach is warm, collaborative, and tailored to each person's unique needs. I use CBT to help you challenge negative thought patterns and will adjust based on what works best for you. Your goals and progress are my number one concern. I tend to be supportive, gentle, and focus on the positives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter